Hockey Training University’s Off-Ice Performance Training Course
Ultimate Hockey Development Coaching Program
ULTIMATE HOCKEY TRAINING
Hockey Development Expert Kevin Neeld Reveals His Comprehensive Hockey Training System. Ultimate Hockey Training Is A Proven System For Helping Aspiring Players At All Levels Achieve Performance Bests While Staying Injury Free!
Step-by-step instruction on how to design age-appropriate year-round hockey training programs. Why core training exercises like sit-ups, crunches, bicycles, leg throw downs, and supermans can actually impair hockey performance. A scientific presentation of the neurophysiological downfalls of aerobic training. A detailed long-term hockey player development model with age-specific recommendations to help players fulfill their potential and achieve long-term success. AND MORE...
Htus "off-ice Performance Training Course" Provides Coaches Of All Age-groups With All The Information, Exercises, And Sample Programs They Need To Develop Their Own Team Off-ice Training Programs. Quick Start Success Guide. Program Design Made Easy. Complete Hockey Specific Warm-Ups. Strong Hockey Core Training. Functional Hockey Stretching. Hockey-Specific Speed and Acceleration. Hockey-Specific Agility and Quickness. HIOC: High-Intensity Off-Ice Conditioning. Power Training for Hockey. Hockey-Specific Player Testing.
The World's Top Experts On Hockey Development And Human Performance Training Contribute To This Incredible Coaching Program For Hockey Players And Coaches, Which Includes In-depth Information On Hockey Training, Nutrition, And Approaching Scouts/coaches.
Developing Mental Toughness and a Success Mentality. Dissecting Year-Round Hockey Training Programs. Multi-Dimensional Hockey Skill Development. Hockey-Specific Speed Training. Developing Maximal Strength and Rotational Power. Hockey Assessments/Tests and Development Progressions. Improving Focus and Confidence and Female-Specific Hockey Training.
Approaching The Next Level: Choosing your path, talking to scouts, and standing out. Functional Hockey Core Training and Back Pain Prevention. Avoiding Hockey-Related Injuries. The Secrets of Hockey Nutrition and Supplementation.
Goalie-Specific Training Considerations. Revealing the Myths of Sport-Specific Training. Addressing Hockey Specific Stiffness and Movement Quality. The power of Dynamic Starts and Transitional Speed Training Drills. How much time you REALLY need to spend on speed training.