The Truth About Explosive Rotational Power For Baseball Or Softball
Increase Pitching Velocity
Baseball Field Maintenance Handbook
Building The Perfect Pitcher
Baseball - Develop A Top Prospect Player Profile - 2x Velocity
Ultimate Forearm Training For Baseball
ELITE SWING MECHANICS BOOK + INSTRUCTIONAL VIDEOS
Elite Swing Mechanics Book + Instructional Videos 120+ page Elite Swing Mechanics PDF eBook Video instruction of keys points and drills with over 2 hours of total video instruction Audio version of book so you can listen to the book on your iPod/iTunes 14-day follow up email program walking you through the information with videos and articles
Elite Swing Mechanics Book + Instructional Video Description
THE TRUTH ABOUT EXPLOSIVE ROTATIONAL POWER FOR BASEBALL OR SOFTBALL
Attention Baseball and Softball Coaches and Parents: How-To Achieve Repeatable Power, Even If You're A Smaller Hitter... By Using a Simple 4-Step Formula to Consistently Barrel the Ball While Hitting More Line Drives...
Unlimited Stream to the Comprehensive Beginner’s Guide Instructional Video Library (Download also available upon request) – This is 1 hour of videos you will need to learn the beginner drills and beginner training to prepare for the Ace Pitcher Handbook.
Stretching Routines There are 3 stretching routines in this program. Each stretching routine is used at different times for different exercises/workouts. Conditioning; There are many different long distance and sprint exercises that will be used as a balanced condition program which will tie into all of the other daily routines that you will be performing for maximum pitching success. Hip and Core Routines;
There are 4 hip and core routines that focus on strengthening and stretching the hips and the abs. Speed and Agility Training;
Pitching is a very explosive movement in which speed and agility training play a big part. Goal Setting;
If you are thinking about buying this e-program, that means you are already motivated to get better as a pitcher. Weight Training;
There are 6 weight training routines that are broken down into 4 different seasons.
The Most Comprehensive Pitcher Specific Program On Or Offline. 30p Scientifically Documented Methodology Used To Take High School Pitchers And Develop Them Into Pros. A Complete Assessment Which Dictates Each Athletes Training Program Which Lasts A Year
Increase muscle mass to increase force production leading to increased MPH. Learn to move better and develop better mechanics on the mound. Eliminate nagging injuries and prevent future ones. Learn the secrets to proper pitching conditioning Enhance your pitching knowledge.
BASEBALL - DEVELOP A TOP PROSPECT PLAYER PROFILE - 2X VELOCITY
Forget everything you think you know about baseball specific throwing, sprint or strength training. Because THE 2X VELOCITY PROGRAM turns old-school conventional baseball training on its head. If you've ever been in a general baseball training program you know what it feels like to spend all that time and see no results at all. Or if you have seen results it is minimal at best.
Loaded Bat Grip Training Guide. Essential Forearm Stretches for Baseball. Year-Round Strength Training Program. 8-Week Grip Training Program. Tube Ball Grip Training Guide. 20 Done-for-You Grip and Forearm Workouts. Grip Considerations for the Bench Press. Medicine Ball Training Manual.