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THE JUMP MANUAL
Add 10 Inches To Your Vertical Jump!

THE JUMP MANUAL - Add 10 Inches To Your Vertical Jump!

The Most Comprehensive Vertical Jump Program Available.
THE JUMP MANUAL: The only program that targets every facet of vertical explosion. Effectively training every aspect of vertical jump is the only way to maximize your vertical jump explosion.

What exactly is The Jump Manual?
The Jump Manual is an "all in one" vertical jump training software that provides you everything you need in order to achieve your maximum vertical jump and quickness. The Jump Manual is compatible with all computer platforms, Windows, Mac, Linux.

Complete workout chart showing you exactly how to get the maximum effectiveness from your workout. Get started quick, and get results every time you train.
Complete training video library with videos showing you exactly how to do every exercise and stretch.
Exact nutrition plan showing you exactly what you can eat to increase gains, and reduce injury. I will show you exactly what to eat to have your body in muscle building mode.
One-on-one training is the only way to ensure that all your individual personal questions are answered so you can have 100% confidence in your training program. One-on-one training is provided via email.
Weight room alternatives are provided for those who may not have access to a weight room. So the program can be done without a weight room.
Much more... Training forum, access to interviews from NBA coaches, shooting coaches, professional athletes etc. How to make a portable nutrition center, Glossary of training vocabulary, complete section on how form enhancements can get you immediate gains, and much more all in one easy to use software. Read on to find out more...

Weight room alternatives are provided for those who may not have access to a weight room. So the program can be done without a weight room.
Much more... Training forum, access to interviews from NBA coaches, shooting coaches, professional athletes etc. How to make a portable nutrition center, Glossary of training vocabulary, complete section on how form enhancements can get you immediate gains, and much more all in one easy to use software. Read on to find out more...

   The Jump Manual is simply the most intense, most comprehensive, and most effective jump training regimen available.
   Day by day workout chart shows you exactly how to do each workout, and exercises are accompanied by videos.
   Learn why Strength X Quickness = Explosion and the most effective and proven methods to increase both.
   Learn to use the "stretch shortening cycle (SSC)", plyometrics, and "complex training" to boost your performance.
   Learn the 9 facets of an incredible vertical and how to systematically improve in each one to create an explosive synergy.
   Learn why the recovery phase of training is so important, why most athletes neglect it, and how you can capitalize.
   Learn how flexibility, balance, and form greatly affect your explosion potential and how to capitalize.
   Gain access to the Jumpers Forum where you can collaborate with other like minded athletes who have already achieved what you want.
   Get UNLIMITED one-on-one training to guarantee that ALL your questions are answered.
   Learn why most athletes are training harder and still getting less results.
   Learn how to recruit and train all muscles involved in the vertical jump.
   An entire section about jumping form shows you how to gain inches by tweaking your jumping form to use explosion you already have.

THE SIMPLE GOLF SWING
Play the best golf of your life in just two weeks or your money back.

golf swing-THE SIMPLE GOLF SWING - Play the best golf of your life in just two weeks or your money back.

Add amazing distance to every drive and cut your handicap by up to twelve strokes with the only instruction system proven to help almost any golfer break 80.Dear Friend and Fellow Golfer,
   Can you handle the truth?
   Most club pros don't think so. And certainly none of the other golf instruction sites will tell you what I'm about to.
Ready?
  You'll never develop a swing like Tiger's. Or for that matter, Mickelson's,  Els's, Daly's or Garcia's.
  To be brutally frank, no matter how hard you try or how often you practice, odds are you'll NEVER be able to swing the club like the top tour pros.

Why? Because, like most of us, you weren't born with their physical ability.
   Besides, each of the big-money pros has a swing that's unique to his (or her) physique. It's hardwired into the DNA. That's how they got to be big-money pros.
   Does that mean you'll never play better than you play right now? That you're doomed to be a duffer? The butt of countless jokes from your buddies? A study in frustration?
No! Nein! Nyet! Non!! No way!
Because there's another, more important truth. It doesn't matter if you can't copy Tiger.Or any of the top tour pros. You don't have to even try. You shouldn't try. Because I'm going to help you develop a swing guaranteed to help you Play better golf than you ever thought possible in two short weeks or I'll send your money back. Actually, it's more than a swing. It's a whole System. But don't let that scare you. It's very simple. That's the beauty of it. And why I call it
You'll learn the Simple Golf Swing in just three hours.
You'll lower your score by at least seven strokes within the first two rounds.
You'll start playing the best golf of your life by week two.
You'll drop at least 12 strokes off your handicap at the end of two weeks.
You'll be a different golfer in a month. That old bogey plus golfer that was you will be totally transformed. Just imagine the look on the faces of your golfing buddies

AVALANCHE SKI TRAINING PROGRAM
Your Guide to Carving Down the Mountain with the Power of an Avalanche

AVALANCHE SKI TRAINING PROGRAM-Your Guide to Carving Down the Mountain with the Power of an Avalanche

AVALANCHE SKI TRAINING PROGRAM-Your Guide to Carving Down the Mountain with the Power of an Avalanche

Attention Skiers... Don't Let Your Legs Quit Early on a Powder Day Again!
"Who Else Wants to Discover a Surefire Skier Workout System That Will Turn Your Legs Into Pillars of Steel That Can Ski All Day Long and Dominate the Slopes...

  • Without the Deep Leg Burning that Slows You Down
  • Without the "Jello Legs" that Makes You Stumble
  • Without the Leg Fatigue that Makes You Rest Often & Quit Early

    ...While at the same time developing strong joints that will keep you injury-free and on the slopes as often and long as you wish.
     Warning:  A common side-effect of this program is that your entire body will become extremely sexy and rock hard...  Beware of frequent advances from the opposite sex! 
    Just kidding... but hey, you never know!  Seriously though...
   Your New Rock Hard Legs & Solid Core Will Have You:
   Eating up the Moguls with more power, speed, and agility than you've ever experienced
   Tearing through the glades with ease and confidence
   Carving down the mountain all day without the fatigue or deep leg burn that slows you down
   Thrashing through the powder without a hint of leg weakness or stumble
   Showing off a leaner, harder body that looks better getting into the hot tub at the end of a hard day of skiing!

    Avalanche Ski Training - Your Guide to Carving Down the Mountain with the Power of an Avalanche
    Covers Beginner to Advanced & Home-Based Workouts to Gym-Based Programs...
    Perfect for any skier, whether your specialty is glades, bumps, bowls, telemark skiing, or competition skiing.
    Inside the Avalanche Ski Training Program, You Will Discover:
   Over 30 strategically chosen exercises scientifically combined into the most effective ski-specific exercise sequences and routines
    The "Fab-5" secret exercises that all skiers should be doing for powerful legs and injury reduction
    No wall sits (aka wall squats) as we have specific reasons why these are not optimal for ski training despite popular belief
    Options for home workouts or gym workouts... You don't need any special equipment or machines at all for these workouts
    Builds incredible strength, power, and muscular endurance in the legs, core, and back
     Drastically increases your quickness and agility to be able to move more quickly between moguls, trees, rocks, and other obstacles
    Increases your legs ability to ski all day long while reducing leg and lower back muscular fatigue
    Reduces the deep "leg burn" that forces you to stop and rest several times during each run... Less resting = more skiing!
    Increases your control over the mountain... Less stumbling and missed turns!
    Reduces your post-skiing leg and back soreness
    Strengthens your joints and reduces your risk of injuries that could sideline you for the season, or worse, hamper you for life... a must if you still want to be enjoying the slopes years from now!
    Discover why these certain types of exercises that most people are doing may actually be making you MORE injury prone and damaging your joints!
    The specific key exercises that help to even out your muscular imbalances that you might not even realize you have
    Strategically combined routines to choose from for the most effectiveness based on your current abilities, fitness level, and equipment availability

THE VERTICAL EXPLOSION TRAINING GUIDE
Add 10 Inches Your vertical In 10 Weeks... Guaranteed!

THE VERTICAL EXPLOSION TRAINING GUIDE-Add 10 Inches Your vertical In 10 Weeks

THE VERTICAL EXPLOSION TRAINING GUIDE-Add 10 Inches Your vertical In 10 Weeks

So by now you discovered why your previous vertical training routines have not worked and what your new vertical training program must have.

But is seems like a lot of work to try and put one together, plus you probably really aren’t knowledgeable about what exercises work best and which do not.
Don’t worry, we got you covered!

The Vertical Explosion Training Program will show you…
* A Multi Faceted Approach To Vertical Jump Training…Most vertical jump programs target one effective method of increasing you vertical jump which leads to many people only getting minimal gains. In order to get maximum gains you need to incorporate all methods of training.
* A Workout Targeting Every Muscle Group Involved in Jumping…You need to train all the muscles involved in jumping, not just calves and quads like most programs do!
* A Program That Ensures That You Are Training Explosion…Most programs use correct exercises but fail to apply the proper “mode” of workout. This leads to you increasing your endurance but not quickness and explosion, which is critical for increasing your vertical jump.
* A Step By Step, Daily Workout Regime For Your To Follow…We take all of the guess work out of training. We give you a daily workout plan for you to follow, with step by step instructions of how to perform each exercise.

 
 


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