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Ultimate MMA Strength and Conditioning The Black Belt Blueprint heavybagblueprint Judo Ebooks, Dvd's And More Krav Maga In No Time

Ultimate MMA Strength and Conditioning Training Guide

The Black Belt Blueprint

The Heavy Bag Blueprint - Muay Thai Course

Judo Ebooks, Dvd's And More

Krav Maga In No Time

street fighting Kadochnikov System From The Ground Up


The Complete MMA QuickStart Package Renegade Mindset For Fighters

Self Defense, Martial Arts & Survival Training

Kadochnikov System From The Ground Up

Underground Gripfighting Secrets

Mma Quickstart : The Ultimate Mma Training Program For The Beginner

Renegade Mindset For Fighters


Ultimate MMA Strength and Conditioning
Ultimate MMA Strength and Conditioning

The MASTER MANUAL reveals the science and secrets behind this program that allows you to spend less time in the gym but gives you better and faster results. A simple and powerful method of tracking your workouts – use this method and you’re guaranteed to consistently get stronger, more fit, and more feared by your opponents and training partners. And most importantly, exactly what to do, how to do it, and when – choose between an 8, 12 and 16 week training template to follow that outlines everything including: intervals, cardio, bodyweight circuits, medicine ball training, weight training, core, NRG System Complexes and more, with exact reps, sets, rest periods and every detail you need to reach your physical potential. All the background science and theory behind the development of the program for those of you who think it’s important to understand WHY you’re doing what you’re doing. 8, 12 and 16 week Periodized Training Calendars. Printable Resistance Training Worksheets. Progressive Interval Training Programs. 2 of my Patented NRG System Complexes.

Ultimate MMA Strength and Conditioning Workout by EricWongMMA


The Black Belt Blueprint

A simple principle to improve your takedowns by 300 percent. A unique, three-point system that will turbo-charge your sweeps and also allow you to identify and create sweeps of your own. A concept which will instantly make many of your jiu jitsu movements stronger and more powerful, without the need for additional strength training. simple trick which will disable your opponent’s leverage and render his attacks useless. An understanding which, when implemented into your game, will make it far more difficult for opponents to hold you down. An insight into breaking your opponent’s balance which will make it easier to take him down from the ‘kneeling start’ position. A expansion on the well-known concept of ‘posture’ that will dramatically upgrade your ability to get yourself out of tough situations. A defensive tactic which will make you far less susceptible to both arm and leg-locks.


A Complete Video Course Loaded With Workouts, Drills, Techniques, Combos And Tips To Have Intense Heavy Bag Sessions That Get Amazing Results. Learn Muay Thai And Get In Phenomenal Shape With This Comprehensive Heavy Bag Training Course.

Comprehensive Heavy Bag Training Course Your power, conditioning and skills will dramatically improve if you start training on the heavy bag the right way. Banging the heavy bag isn't just about hitting it with everything you've got... it's way more than that. I'm going to show you how the heavy bag can dramatically improve your explosive power, get in the best shape of your life and develop deadly striking skills. Turn your boring heavy bag sessions into intense, focused, productive workouts.
 Learn Muay Thai
he Heavy Bag Blueprint — By Muay Thai Guy



Increase your overall fitness & conditioning. Fight harderfor longer. Increase your overall Strength and Power. Learn how to train like a world class judoka in your very own dojo or home gym. Increase Foot and Hand Speed to improve your grip fighting. Improve full body Balance and Co-ordination. Increase your Agility ma king you harder to throw.

Workouts for Judo


Krav Maga In No Time
Krav Maga In No Time

The Krav Maga In No Time home study course consists of 27 high quality HD format videos teaching you how to win and get out unharmed from a face-to-face attack. You will learn to use the natural movements of your body to defend yourself and move to a counterattack. The magic is to watch the video course and practice the techniques until your mind absorbs it and you can make the right moves without thinking. If you get to this stage that means that you are able to act like a pro and let the part of the brain known as the emotional brain function automatically.



street fighting

Learn the "Dirty" Street Fighting Moves that Gangs, Thugs and Felons Don't Want You to Know...
WANTING To Protect Yourself And Your Loved Ones Is One Thing - Knowing HOW To
Be A "Protector" When You're Unarmed & Outnumbered Is Another!

How to "trick" your attacker into opening up his most vulnerable targets, practically begging you to take him out with one single strike! How to use a street thug's head like a bowling ball to overwhelm his central nervous system and throw him like a ragdoll over a table, chair, or into his buddies who are running to answer his screams of pain! Make their muscles work AGAINST them! The "ripping technique" that's as easy as opening a bag of potato chips...but will make everyone watching turn their heads in shock. Become a bare-knuckled brawler! Cushioning your hands with padding and gloves doesn’t work on the street. How to "drill" into soft tissue spots like an oil rigger to cause instant and uncontrollable panic in your attacker and shut down his ability to fight! How to "short-circuit" a kick before it gains the speed and power to slice you in half. AND MUCH MUCH MORE...

Russian Martial Art Home-study Video-course

Kadochnikov System From The Ground Up

How To Get An Invisible Weapon, Which You Can't Find Until It Is Used And Which You Can't Take Away Until A Man It Belongs To Is Alive, By Learning The Secrets Of Our Self-Defense And Hand-To-Hand Fighting System... You will learn the art of hand-to-hand fighting. The real specialist in our system should have many other additional qualities: high morality and spirituality; a person should keep the traditions of their ancestors.

Secret methods of the elite Special Forces fighters hand-to-hand fighting training. The hand-to-hand fighting technique, which can be used under any climatic and situational condition: During the day or at night; in summer or in winter; on the slippery ground when it’s raining or shifting sands; in the forest; in a narrow elevator cab, on an airliner or in a car; Psychal and spiritual stability that will help you to apply one’s knowledge and skills in a right way. You will learn the secrets of outer force impact on a person. AND MUCH MORE...

Kadochnikov System From The Ground Up - Kadochnikov System Russian Martial Art


A Complete insight to gripping sequences and gripping tactics. The inside secrets of Left vs. Right. How to mask if you are a righty or lefty and get an advantageous grip on your opponent. What to do so that you can prevent being thrown. Never seen before gripping drills and strategies. The important and crucial keys to preventing your opponent from dominating your sleeve and how you can dominate their. The intricacies of Right vs. Right. How to beat physically bigger and stronger opponents. How to train to grip so that you can grip. The Only Grip Fighting System That Has Repeatedly And Consistantly Produced Olympians, Olympic Medalists, World Champions, National Champions And Brazilian Jiujitsu Pan Am And World Champions. Created By World Judo Champion And A Bjj Black Belt.


The Ultimate Mma Training Program For The Beginner
The Complete MMA QuickStart Package The MMA QuickStart Training Program provides you with an easy to follow training program that will answer all of the above questions and many more. Everything you get is based on my lifetime experience as both a professional fighter and full-time instructor. The great thing is that you can do this entire training program solo and don't need or have to depend on a partner showing up to train with you.

How to excel at shadow fighting - Watch your co-ordination, balance and speed improve drastically as you learn to move like a pro-fighter in this very important aspect of MMA training. A simple and powerful method of tracking your workouts and progression - Use this method and you're guaranteed to keep on track, retain the stuff your learning, push past your personal limits, and develop tremendous mixed martial arts skill. How to properly and safely work and move on the ground - Really hammer home the details of every solo technical movement that make up the foundation of ground fighting skill.


Renegade Mindset For Fighters Discover the Secret to Crippling Your Opponent’s Focus with a Glance, Hannibal Lector-Style Calm in Fights and the Underground Techniques for Triggering Match-Dominating Aggression at Will. The Ultimate Tap Out - The secret art of tapping into your body's energy system - to cast spells of relaxation, unstoppable confidence, and scary intensity.
5 Mental Fighting Weapons that will vault you ahead of your competition. Hypnosis - State of the Art visualization that imprints the fight sequence on your subconscious. Your victory is assured because your body will already know the exact steps to achieve it. Uncover how to use simple mental programs to ignite confidence and unlock supernatural speed. How to slip into healing trance to speed physical recovery. AND MUCH MORE...

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