Final Edition Vertical Jump Program. This 9 week, easy to follow vertical jump technique training program involves no necessary weight equipment or extreme plyometrics. Instant Inches Vertical Video Series. One Foot Technique Complete Breakdown for Instant Inches. Two Foot Technique Complete Breakdown for Instant Inches. Standing Vertical Test Complete Breakdown for Instant Inches. How To Jump With a Ball In your Hand for Max Height. Never Before Seen: Overspeed Jump Training. ull CNS "Instant Vertical" Exercises and Workout. 30 Athletes Jump Technique Breakdowns. Professional Dunker's Video Breakdown. The Keys to Vertical Jump Success: Penultimate, M.C.V., and Amortization Training. Arms: How to propel your jump 3+ inches Higher. Proper Jumping and Landing Technique. Dunk Technique Breakdown.
20 weeks of sure-fire ball-handling workouts and programs (so direct and simple to follow, while using advanced training secrets that actually FORCE you to never hit an annoying plateau) Testing Days at the end of each 4-week program to provide you with progress checkpoints.
Deloading weeks of training, where you get up to 9.6x better, while doing ALMOST nothing.
An injury-preventing dynamic warm-updesigned specifically for basketball players that will have you feeling good and healthy, all over.
A comprehensive video library of every drill, move or combination (with yours truly demonstrating everything, so there is actually no concern or confusion about how to perform ANY of the moves or drills) AND MUCH MORE...
PRO HANDLES TRAINING SYSTEM
The #1 Basketball Ball Handling Training Program Online
This 12 week, easy to follow ball-handling program has been formulated with one goal in mind. To be the easiest and fastest way to for any player to increase their ball handling skills and make an immediate impact in game-specific ball handling situations. The problem with most ball handling programs is the lack of foundation and the understanding of ball handling by the COACH or TRAINER who made the program. So understand that it’s not your fault! There are multiple types of ball handling you must master. Pro Handles- Reveals some of the “pro secrets” that will instantly take your ball-handling to the next level. With every single workout you do, you will have a printable workout log to carry with you. Did you know if you do this ONE little thing before every workout, game, or practice, you’ll improve your ball handing INSTANTLY by up to 25%? Sounds ridiculous, right? AND MUCH MORE...
You’ll score more points and increase your scoring average. By being able to get into the paint at will, you’ll suddenly be able to create easy, high-percentage shots for yourself whenever you want. Your
assists per game average will also increase. When you start to blow by
your defender and get into the lane, you’ll notice the defense will
predictably collapse on you, leaving your teammates wide open for easy
jump shots or layups. Your
coach will have complete faith in you. When you are THE GUY that can’t
be contained 1-on-1, he won’t just trust you with the ball. Bring The Ball Up; You’ll
often be bringing the ball up the court, take one look at your defender
and just smile. AND MORE...
The Mechanics is where you will start, we will break down and take apart your jump shot, and put it all back together with the right mechanics. Becoming a threat will take you on a weeks journey of getting that confidence back! No longer will they leave you wide open behind the arc. Becoming the #1 Option on any team is tough, and even harder on a good team, but after this segments, it would be hard for your coach to not call plays for you. Game Changers is intense, we want to make sure that once you hit the floor and the ball is in your hands something special is going to happen!
JUMP HIGHER TRAINING
Revolutionary speed training exercises are helping athletes around the world reach their dreams
Conditions Muscles For Higher Leaps Adding these workouts to your training conditions your jumping muscles for contraction speed in ways your other workouts are not capable of doing. Helps Nearly Anyone Jump Higher and Run Faster These exercises are safe and work for nearly any age group. Used by Thousands of basketball players throughout the world Thousands across the world are using these exercises to condition their jumping muscles for quickness and strength with overwhelming success. Higher Leaps Come Quickly Athletes and players using this training often see dramatic results in their jumping heights very quickly, even in the middle of basketball season… Training Instructions and Training Tips Videos.
THE SHOT MAKER SYSTEM - BASKETBALL JUMP SHOT TRAINING
You’ve shot hundreds of jumpers to practice. You’ve watched videos online and tried to study form. You’ve read articles online looking for shooting secrets. You’ve tried to model the greats like Reggie Miller, Stephen Curry Ray Allen.
Do you know what it would cost to train 90 days with me? $1,000+ dollars...To be honest I charge $50/hour and I am willing to give you the exact same instruction for 90 days for a small fraction of the price. HD Video Drill Demos Get every coaching point of every drill. Learn why you should be doing this drill and why it is going to give you that dead eye shooting ability you've always wanted. Every video can be viewed easily on any mobile device. So if you are at the gym and want to look up a drill or workout you can easily do that without any trouble. Printable/Mobile Compliant Workout Sheets.